Coffee in one hand. Confidence in the other.

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Coffee in one hand. Confidence in the other.

-- Anonymous

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I do object to those who jump from political hackery to flackery and expect respect.

-- Molly Ivins

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You will also learn what makes you excited and what gets you triggered. Monitoring one’s thought is the first step towards self-awareness. ‘Me’ time will help you to understand yourself better.

-- Anonymous

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Suppose say you have set yourself to write one page each week and show it your friend, and then if you achieve this, go for a movie or do something you wish to do for a long time. Don’t even bother about your friend’s comment on your writing. Here the point is you have done the task and you deserve a treat from yourself.

-- Anonymous

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My philosophy all my life has been the pursuit of excellence.

-- Anonymous

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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.

-- Tara Brach

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