Remember that just because you hit bottom doesn’t mean you have to stay there.

Quotern

Remember that just because you hit bottom doesn’t mean you have to stay there.

-- Anonymous

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

-- Anonymous

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Growth is that fusion of Talent and Hard work that work as a deadly combination when introduced together.

-- Anonymous

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Cigars, cigarettes, and hookah tobacco are all smoked tobacco – addictive and deadly. We need effective action to protect our kids from struggling with a lifelong addiction to nicotine.

-- Tom Frieden

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Recovery didn’t open the gates of heaven and let me in. Recovery opened the gates of hell and let me out!

-- Unknown

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Once you delay your thoughts, now time to think about the consequences. For example, if you chose to eat the cake, you can visualize a bulging body of yours staring back from the mirror. Instead, if you chose to avoid the cake, you can visualize a healthier and fitter you wearing your dream dress.

-- Anonymous

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