Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. –

Quotern

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. –

-- Anonymous

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Fighting the wounds of the past will only deepen those wounds. Relaxation is the method that heals the wounds of the mind, not reaction. –

-- Anonymous

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Prioritize your parenting and see the blessing it brings.

-- Anonymous

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Don’t live in regret! It is such a useless idea. Use memory to prevent us from doing bad things! Regret is a childish wish, or an empty hope, trying to revise the bitter memory of the past.

-- Toba Beta

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Life will always be hard on you, but it doesn’t mean you should give up.

-- Anonymous

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It is during the hard times when the hero within us is revealed.

-- Bob Riley

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