Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. –

Quotern

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness. –

-- Anonymous

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Reality is easy. It’s deception that’s the hard work. – Lauryn Hill

-- Vijayaraj

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Don’t give up when dark times come. The more storms you face in life, the stronger you’ll be. Hold on. Your greater is coming. –

-- Germany Kent

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The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as we continue to live.

-- Mortimer Adler

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– Matshona Dhliwayo –

-- Anonymous

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Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within. –

-- Deepak Chopra

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