Once you set up a small habit each day to accomplish the goal, try to do it every day consistently. This is the key. The habit should be so small that you should never skip it on a day.

Quotern

Once you set up a small habit each day to accomplish the goal, try to do it every day consistently. This is the key. The habit should be so small that you should never skip it on a day.

-- Anonymous

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Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.

-- Bruce Lee

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Goal: Finish off the remaining 90

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The only way to get what you want in this world is through hard work.

-- Unknown

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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