Once you set up a small habit each day to accomplish the goal, try to do it every day consistently. This is the key. The habit should be so small that you should never skip it on a day.

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Once you set up a small habit each day to accomplish the goal, try to do it every day consistently. This is the key. The habit should be so small that you should never skip it on a day.

-- Anonymous

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You don’t have to show people how successful you are.

-- Martin Yan

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There is no use in doing something for few days and abandoning it altogether when the interest wears off. The real challenge in doing anything lies in our ability to prepare ourselves and sail through all challenges to achieve what we set out do.

-- Anonymous

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Applause waits on success.

-- Anonymous

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Mindless eating is consuming food without the awareness of hazards it can create to health in the long run. Consistent eating of junk foods is the easiest way to pile up weight.

-- Anonymous

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It sounds cliche, but success is your friends, your family, what you do, and if you’re happy when you wake up.

-- Michael Pitt

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