If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

-- Anonymous

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After making improvements in the above five area, I am able to engage once again with my workout routines. It will take more time to get into a rhythm in order to do this without difficulty. I should not give up till then.

-- Anonymous

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Believe you can and you’re halfway there.

-- Anonymous

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Healing is not an overnight process. It is a daily cleansing of pain; it is a daily healing of your life.

-- Leon Brown

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Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.

-- Hamilton Holt

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Successful people never ask if things will work. They are willing to try and find out.

-- Brad Gosse

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