If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

-- Anonymous

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As kids we’re not taught how to deal with success; we’re taught how to deal with failure. If at first you don’t succeed, try, try again. If at first you succeed, then what?

-- Charlie Sheen

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The above are few examples of well ingrained habit. We don’t think twice before switching off a TV if you don’t watch it any longer. Decision making is entirely skipped and we do it without being aware of doing it.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self

-- control.

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Before you pursue a challenging goal, it is very crucial to get started. Take your time and think about this.

-- Anonymous

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A little hard work never hurt anyone.

-- Mary Sage Nguyen

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