If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

-- Anonymous

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I relax my eating during weekends and would indulge on cheat meals.

-- Anonymous

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There is only one thing that makes a dream impossible to achieve: the fear of failure.

-- Paulo Coelho

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30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

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It doesn’t matter how slowly you go – as long as you don’t stop!

-- Confucius

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Some people dream of success while others wake up and work hard at it. – Napoleon Hill

-- Anonymous

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