At every stage, addiction is driven by one of the most powerful, mysterious, and vital forces of human existence. What drives addiction is longing–a longing not just of brain, belly, or loins but finally of the heart.

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At every stage, addiction is driven by one of the most powerful, mysterious, and vital forces of human existence. What drives addiction is longing–a longing not just of brain, belly, or loins but finally of the heart.

-- Anonymous

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The interesting thing? We’ve all experienced this pattern at some point in our lives. Fortunately there’s a quick fix: Make a plan for breaking that habit and follow it on a daily basis.

-- Anonymous

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That’s all for now. Please share your goals and progress on the comment section.

-- Anonymous

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We want a world where life is preserved, and the quality of life is enriched for everybody, not only for the privileged. –

-- Isabel Allende

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I relax my eating during weekends and would indulge on cheat meals.

-- Anonymous

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Dream big, work hard, stay focused and surround yourself with good people.

-- Unknown

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