I’ve always believed that if you put in the work, the results will come.-Michael Jordan.

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I’ve always believed that if you put in the work, the results will come.-Michael Jordan.

-- Anonymous

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Failure is not failure if you learn from it.

-- Anonymous

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I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

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If we can’t succeed in forming a habit, we need to figure out alternate plans to achieve it. If you fail on a habit, it only means the way you want to build that habit could be wrong. Take time and think. How can you change your tasks so you can stick to this habit?

-- Vijayaraj

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Recovery is not a race. You don’t have to feel guilty if it takes you longer than you thought it would.

-- Unknown

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The alarm beeps at 5.00 A.M. You wake up. There begin the first crucial moments. What thoughts you feed your mind will change your life events here after. If you say, oh my god, I can’t wake up now, I am too tired. Then your mind will simply throw the baseless excuses to support your argument. You will simply agree that you are too tired as you were constantly on the run the day before. So you are entitled to sleep for long hours. Your hands switch off the alarm and you doze off.

-- Anonymous

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