I’ve always believed that if you put in the work, the results will come.-Michael Jordan.

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I’ve always believed that if you put in the work, the results will come.-Michael Jordan.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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Recovery is an acceptance that your life is in shambles and you have to change.

-- Jamie Lee Curtis

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Enjoy your sweat because hard work doesn’t guarantee success, but without it you don’t have a chance.

-- Alex Rodriguez

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Only in the darkness can you see the stars.

-- Vijayaraj

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Simplicity in character, in manners, in style; in all things the supreme excellence is simplicity. – Henry Wadsworth Longfellow

-- Ayshu

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