You feel good if you’ve done hard work. You sleep better. You get stuck in your head if you have too much time to think. – Ryan Gosling

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You feel good if you’ve done hard work. You sleep better. You get stuck in your head if you have too much time to think. – Ryan Gosling

-- Anonymous

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Failures are part of life. If you don’t fail, you don’t learn. If you don’t learn you’ll never change.

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

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As kids we’re not taught how to deal with success; we’re taught how to deal with failure. If at first you don’t succeed, try, try again. If at first you succeed, then what?

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When our mind begins to react to any situation, the first few minutes are the most crucial moments. We make decisions based on what we feed to our mind on those initial few minutes. What follows after that is just a manifestation of those first five minutes.

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I am taking baby steps with financial planning. So far I have decided to implement the below two tips.

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