I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

Quotern

I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

-- Anonymous

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Persistence is key to success.

-- Anonymous

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I am convinced now that virtually every destructive behaviour and addiction I battled off and on for years was rooted in my insecurity.

-- Beth Moore

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Life grants nothing to us mortals without hard work.

-- Horace

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Next area I wanted to focus on the beginning of June was health and fitness. I have been doing an exercise challenge for the past 90 days. When I began June 2016, I was on the 60th day of the challenge. On June I finished 27 days of the challenge.

-- Anonymous

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So whenever you begin a habit, be patient. Don’t try to get succeed overnight. Don’t expect results soon. It won’t work that way. Results will show up late. Drop the expectations and just do your work.

-- Anonymous

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