I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

Quotern

I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

-- Anonymous

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

-- Anonymous

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Remember that just because you hit bottom doesn’t mean you have to stay there.

-- Anonymous

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Listen to God with a broken heart. He is not only the doctor who mends it but also the father who wipes away the tears.

-- Criss Jami

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Have you read about Pareto 80/20 principle?

-- Anonymous

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Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.

-- Anonymous

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