For instance, when the alarm beeps off and when you mumble how tiring you are to wake up, you could ask what if I am wrong. You will then understand that every day will be like this and this is not going to change. You will always be tiring. You will always be deserved to sleep more. You can see that your thoughts will take a different path. This is the first step towards thinking straight.

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For instance, when the alarm beeps off and when you mumble how tiring you are to wake up, you could ask what if I am wrong. You will then understand that every day will be like this and this is not going to change. You will always be tiring. You will always be deserved to sleep more. You can see that your thoughts will take a different path. This is the first step towards thinking straight.

-- Anonymous

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Tomorrow is always fresh with no mistakes in it. ~Lucy Maud Montgomery, Canadian Author

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

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Don’t fear failure. Be afraid of not having the chance, you have the chance!

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Hard work is the key to any achievement.

-- Lailah Akita

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