The complaint, we often hear is, how we give up our new habits so easily!!!

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The complaint, we often hear is, how we give up our new habits so easily!!!

-- Anonymous

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You must get your living by loving, or at least half your life is a failure.

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If you have a dream, it’s definitely achievable through hard work, through dedication, sacrifice, everything.

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Remember that just because you hit bottom doesn’t mean you have to stay there.

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Speed and efficiency do not always increase the quality of life.

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

-- Anonymous

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