Fear of failure and fear of the unknown are always defeated by faith. Having faith in yourself, in the process of change, and in the new direction that change sets will reveal your own inner core of steel.

Quotern

Fear of failure and fear of the unknown are always defeated by faith. Having faith in yourself, in the process of change, and in the new direction that change sets will reveal your own inner core of steel.

-- Anonymous

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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.

-- Vijayaraj

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Hard work pays off – hard work beats talent any day, but if you’re talented and work hard, it’s hard to be beat.

-- Anonymous

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We humans have become dependent on plastic for a range of uses, from packaging to products. Reducing our use of plastic bags is an easy place to start getting our addiction under control.

-- David Suzuki

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

-- Anonymous

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All you need in this life is ignorance and confidence; then success is sure.

-- Mark Twain

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