For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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If you find yourself in a hole, the first thing to do is stop digging. – Unknown

-- Unknown

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If you have read my earlier months goals, you might have known that I want to stay fit as much as possible. I have only a couple of days to finish the 90-day exercise challenge which I began in April 2016. Once I finish that off, I want to stick to basic cardio workouts and abs toning exercises this month. Besides workout, I want to maintain a food journal to track my eating habits.

-- Anonymous

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Nothing is impossible; the word itself says I’m possible!

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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Hard work always wins in the end.

-- Lucas Till

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