For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

Quotern

For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

Copy

Recommended for You ...

Our greatest glory is not in ever falling, but in rising up every time we fail.

-- Anonymous

Copy Detail

Everybody smokes! Models, actresses, everyone! Don’t they realize that it’s gross? I understand it’s an addiction, but it still pains me to see my friends do it.

-- Kirsten Dunst

Copy Detail

Change must start from the individual. And the individual must want and feel ready to make such change.

-- Anonymous

Copy Detail

Find them on social media profiles and follow them. Go to online forums and listen to their words. At least print out their picture and stick it into your room.

-- Anonymous

Copy Detail

Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

-- Anonymous

Copy Detail