For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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Constant dripping hollows out a stone.

-- Anonymous

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Life is like a play: it’s not the length, but the excellence of the acting that matters.

-- Anonymous

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

-- Anonymous

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Goal: 20 Min workout on each weekday

-- Anonymous

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I am happy to say that I have cleared off my entire Inbox. I have unsubscribed from tons of newsletter, deleted heaps of emails from social media, useless forums and sneaky spammers.

-- Anonymous

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