For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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There is no use in doing something for few days and abandoning it altogether when the interest wears off. The real challenge in doing anything lies in our ability to prepare ourselves and sail through all challenges to achieve what we set out do.

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Seventy percent of success in life is showing up.

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There is no failure. Only feedback.

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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

-- Anonymous

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