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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.
-- Anonymous
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That’s when I realized the importance of self-control.
-- Vijayaraj
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Failure is not fatal, but failing to change might be.
-- John Wooden
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Goal: Learn 5 Tips to Save Money
-- Anonymous
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Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.
-- Anonymous
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It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.
-- Jillian Michaels
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