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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.
-- Anonymous
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Exercise is very crucial to the well-being of a person. We all know the enormous health benefits we gain out of the exercise. Even a 10 minutes walking each day can make a significant difference to our body if you are consistent on that. Still, people don’t give importance to exercise.
-- Anonymous
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Falling is not always failure.
-- Anonymous
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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.
-- Vijayaraj
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I say to you today, my friends, that in spite of difficulties and frustration of the moment I still have dream.
-- Ayshu
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He who does it first may do well, but he who does it best will do better. – Scott Allen
-- Ayshu
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