I want to write down everyday expenses on a note. In short, I want to track where the money is going.

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I want to write down everyday expenses on a note. In short, I want to track where the money is going.

-- Vijayaraj

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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

-- Vijayaraj

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My Life, My Rules, My Attitude, My Personality. This Is Me.

-- Vijayaraj

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Man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild.

-- Vijayaraj

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It’s exhausting to fight a war inside your head every single day — Mickie Ann

-- Vijayaraj

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A clean home is a happy home.

-- Vijayaraj

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