Good habits are just as addictive as bad habits. But much more rewarding.

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Good habits are just as addictive as bad habits. But much more rewarding.

-- Anonymous

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We hate the very idea that our ideas may be mistaken, so we cling dogmatically to our conjectures. –

-- Karl Popper

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This could be the day you stop doing that self-destructive thing you do.

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Our greatest strength lies not in ever having fallen, but in rising every time we fall.

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When it comes to eating right and exercising, there is no I’ll start tomorrow. Tomorrow is disease. -Terri Guillemets

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