Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

Quotern

Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

-- Anonymous

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Try again. Fail again. Fail better.

-- Samuel Beckett

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Once the enabling stops, the recovery is given the opportunity to start.

-- Unknown

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The interesting thing? We’ve all experienced this pattern at some point in our lives. Fortunately there’s a quick fix: Make a plan for breaking that habit and follow it on a daily basis.

-- Anonymous

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Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.

-- Hamilton Holt

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Obviously, it won’t work if you don’t even try it in the first place. If you are worrying right now, stop it. Go to the first five minutes and analyze what has caused your present worry. You might be triggered out by something. Practice the 5-minute daily habit and see if it helps you to be happy every day. It has worked for me. So it should most definitely work for you too.

-- Anonymous

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