Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

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Overall, this is a nice short book that will motivate you to stop doing the bad habit which is not yielding any desirable results in your life. It’s a quick read. It just took 1 hour for me to finish off the book.

-- Anonymous

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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

-- Anonymous

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The next minute, with guilt smothered inside, you set down to eat that jumbo piece of cake. While you relish the offending cake, you also end up eating cheese dripping pizza and a can of coke next to the cake. Basically, you have eaten the cake. So you can as well eat the pizza and coke, and any other thing that caught your eye.

-- Anonymous

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Be the kind of woman that makes other women want to up their game.

-- Anonymous

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This is mainly because we don’t have a proper goal to justify our habit.

-- Anonymous

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Choose people who keep you on their priority list.

-- Anonymous

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