Preparing a healthy breakfast

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Preparing a healthy breakfast

-- Anonymous

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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In my case, I need to reduce 2 kg. To achieve that, I should stop eating junk. Hence, I prepared myself to avoid unhealthy foods.

-- Anonymous

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He who does it first may do well, but he who does it best will do better. – Scott Allen

-- Ayshu

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I don’t believe in failure. It is not failure if you enjoyed the process.

-- Oprah Winfrey

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Hope you all had a productive June month. It has been three days since July started, and time to recap what I did on June and how to improve areas that didn’t work.

-- Anonymous

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