Preparing a healthy breakfast

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Preparing a healthy breakfast

-- Anonymous

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My advice is to have a proper plan before you set out to work on that habit.

-- Vijayaraj

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I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.

-- Anonymous

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Stop giving too much of importance to others. Everyone has a life to live. Don’t live for others and wonder why you feel empty inside.

-- Anonymous

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It’s shown and proved that hard work pays off. Make goals, achieve them and replace them with new goals.

-- Lance Gross

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Don’t fear failure. Fear being in the exact same place next year as you are today!

-- Anonymous

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