The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

Quotern

The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

-- Anonymous

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You can’t reach good ends through evil means, because the means represent the seed and the end represents the tree.

-- Vijayaraj

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One fails forward toward success.

-- Anonymous

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If I have no goal to reduce my weight, what will I do on days when I don’t want to wake up early and do my exercise?

-- Vijayaraj

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Consistency always leads to excellence whatever you do in life should always be consistent.

-- Anonymous

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This is another interesting technique that I use if nothing else works.

-- Anonymous

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