The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

Quotern

The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

-- Anonymous

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We may have all come on different ships, but we’re in the same boat now.

-- Vijayaraj

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Failure is not the opposite of success, it’s part of success.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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If I have no goal to reduce my weight, what will I do on days when I don’t want to wake up early and do my exercise?

-- Vijayaraj

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Stand up for justice, stand up for truth; and God will be at your side forever.

-- Vijayaraj

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