The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

Quotern

The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

-- Anonymous

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Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.

-- Chris Bradford

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Finish off 90 days exercise challenge.

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Let’s see some of the common bad habits that can cause serious trouble in the long run.

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You cannot use the democratic process for the procurement of excellence. – Kevin McCloud

-- Ayshu

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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

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