The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

Quotern

The idea here is to begin something with the tiniest goal so I won’t find it frightening!!! Also, I made necessary plans to avoid quitting the habit after few days.

-- Anonymous

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Once you delay your thoughts, now time to think about the consequences. For example, if you chose to eat the cake, you can visualize a bulging body of yours staring back from the mirror. Instead, if you chose to avoid the cake, you can visualize a healthier and fitter you wearing your dream dress.

-- Anonymous

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Write 800 to 1000 words each weekday.

-- Anonymous

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If you cannot do great things, do small things in a great way. – Napoleon Hill

-- Ayshu

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Have self respect.. Never allow anyone to be your priority while allowing yourself to be their option.

-- Anonymous

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I stop eating junks on weekdays as much as possible

-- Anonymous

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