Reading books, newspapers, blogs, listening to the podcast are some of the ways to keep up with what’s happening on the field you are interested. It will give you the upper hand over all your competitors or colleagues.

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Reading books, newspapers, blogs, listening to the podcast are some of the ways to keep up with what’s happening on the field you are interested. It will give you the upper hand over all your competitors or colleagues.

-- Anonymous

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I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.

-- Anonymous

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Plan the monthly expenses by writing down everything and save at least 5%.

-- Anonymous

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If you find yourself in a hole, the first thing to do is stop digging. – Unknown

-- Unknown

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Take a minute and picture yourself on what will happen if you let go off your control this moment. In my case, I would imagine an unhealthy fat person staring back at me.

-- Vijayaraj

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People pleasers generally sabotage their own self and prioritize other needs. Sacrificing self and going out of the way to satisfy others may sound noble to read, however, eventually it can completely drain you.

-- Anonymous

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