Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.

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Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.

-- Anonymous

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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.

-- Anonymous

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I will persist until I succeed.

-- Anonymous

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Coming to the goals, below are the tasks I want to accomplish. I don’t want to bore you to death by explaining again why I want to do them. I have already written about them last month itself. Before August end, I want to tick them off all and say that Mission accomplished. So, what are your plans for August?

-- Anonymous

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Take control of your habits. Take control of your life.

-- Anonymous

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I am glad I chose this book. I can now understand where I went wrong with my eating habits. I am emotionally drained for the past few weeks due to an issue that made me succumb to what-the-hell attitude explained in the step #21 of the book. I am glad that the book brought back my sense.

-- Anonymous

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