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Behind every fear, there is a miracle waiting.
-- Anonymous
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Leisure is not always relaxation and it is the relaxation that counts. –
-- Marty Rubins
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Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased. –
-- Joel Osteen
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In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.
-- Vijayaraj
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It is the mark of an educated mind to be able to entertain a thought without accepting it.
-- Aristotle
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Skill and confidence are an unconquered army. – George Herbert
-- George Herbert
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