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We need to internalize this idea of excellence. Not many folks spend a lot of time trying to be excellent.
-- Anonymous
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I cut down sugary items
-- Anonymous
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Addiction is the only prison where the locks are on the inside.
-- Unknown
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Nobody ever wrote down a plan to broke, fat, or stupid. Those things are what happen when you don’t have a plan.
-- Anonymous
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Day by day, in every way, I am getting better and better.
-- Emile Coue
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It’s shown and proved that hard work pays off. Make goals, achieve them and replace them with new goals.
-- Lance Gross
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