Worrying is like paying a debt you don’t owe. – Mark Twain

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Worrying is like paying a debt you don’t owe. – Mark Twain

-- Vijayaraj

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In the third column write down the logical response for that emotion. Take a minute, think and write this down. In our example scenario, the ideal response would be, there is no point in fearing that I won’t get a job There are plenty of people who have lost a job and came back to their career successfully. So there is no point in getting angry and frustrated.

-- Vijayaraj

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With our super busy life style, we tend to forget our priorities and forever indulge on activates to keep others happy.

-- Vijayaraj

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I am more than what you see.

-- Vijayaraj

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Once you see results, it becomes an addiction.

-- Vijayaraj

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Be as a bird perched on a frail branch that she feels bending beneath her, still, she sings away all the same, knowing she has wings.

-- Vijayaraj

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