The quality of a man’s life is in direct proportion to his commitment to excellence.

Quotern

The quality of a man’s life is in direct proportion to his commitment to excellence.

-- Anonymous

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Self-control is the ability to control your emotions, feelings, and actions against your will. It is the control you exercise upon yourself from giving in to the momentary temptations and satisfactions by keeping in your mind about long term benefits.

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There is no substitute for hard work. Never give up. Never stop believing. Never stop fighting.

-- Hope Hicks

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All the suffering, stress and addiction comes from not realizing you already are what you are looking for.

-- Jon Kabat-Zinn

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‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.

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The new day comes new strength and thoughts.

-- Ayshu

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