The quality of a man’s life is in direct proportion to his commitment to excellence.

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The quality of a man’s life is in direct proportion to his commitment to excellence.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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I have also managed to write article every week day. If you see below I have been consistent throughout in this habit. I have written less than 800 words only for few days.

-- Anonymous

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Successful people are not gifted; they just work hard, then succeed on purpose. – G.K. Nielson

-- Anonymous

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One main reason for the lack of interest is because of my long travel to pick up my daughter from school. Travel is draining both me and my daughter. I hope to find a solution for it soon and get back to my exercise routine with full enthusiasm.

-- Anonymous

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It is fine to indulge in one or two meal per week. However, when mindless eating becomes a habit, you have to badly struggle with weight and health issues later.

-- Anonymous

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