Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. – Pele

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Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. – Pele

-- Anonymous

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Addiction is the only prison where the locks are on the inside.

-- Unknown

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Mostly this technique will work for me. By this method, I get to eat the pizza finally, and also, I can reduce the impact by not letting in the whole XL size pizza into me.

-- Anonymous

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I unsubscribed from all newsletter emails (from banks, websites, shopping sites.. etc) that are irrelevant to me.

-- Anonymous

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

-- Anonymous

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