Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.

Quotern

Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.

-- Anonymous

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No garden is without its weeds.

-- Thomas Fuller

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Below are few reasons on why I struggled while forming the habits.

-- Anonymous

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There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.

-- Dalai Lama XIV

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You’re off to great places! Today is your day! Your mountain is waiting, so get on your way!

-- Ayshu

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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