Below are few reasons on why I struggled while forming the habits.

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Below are few reasons on why I struggled while forming the habits.

-- Anonymous

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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Improving our national intelligence capabilities should remain a top priority and a continual process.

-- Anonymous

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Speed and efficiency do not always increase the quality of life.

-- Robert Fulghum

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Work and you’ll get what you need; work harder and you’ll get what you want.

-- Anonymous

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Addiction is a family disease. One person may use, but the whole family suffers.

-- Unknown

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