In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Keep going. Everything you need will come to you at the perfect time.

-- Anonymous

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Patience is a key element of success.

-- Bill Gates

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Writing is a skill which I wanted to learn since my younger days. It is one of my dreams. But I have been excusing myself that I cannot write because I am busy with kids. Some of the excuses that curbed me earlier to step out of my comfort zone and pursue this dream are…

-- Anonymous

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Your life can shine bright, if you are willing to work hard for it.

-- Anonymous

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Success is liking yourself, liking what you do, and liking how you to it.

-- Anonymous

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