In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Once you clearly understand the consequences of your decision, then decide.

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When someone tells you you can’t turn around and say watch me.

-- Ayshu

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So if you want to keep yourself happy each day, you need to focus on the 20% of events that’s triggering you to be unhappy. If you focus on that and manage to resolve it, then you are done.

-- Anonymous

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A successful business requires one simple thing: passion.

-- Teresa Collins

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I filled your eyes with love but you filled my eyes with tears.

-- Anonymous

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