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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.
-- Anonymous
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Determination, with an optimistic attitude is the key to success.
-- Dalai Lama
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Sometimes you can only find Heaven by slowly backing away from Hell.
-- Carrie Fishe
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Seventy percent of success in life is showing up.
-- Woody Allen
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If you work for it, you’ll deserve what comes. Hard work.
-- DeMar DeRozan
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I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.
-- Chaim Potok
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