In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

Quotern

In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

Copy

Recommended for You ...

As I already mentioned, this ‘goals progress’ posts are mainly to motivate me and make me feel accountable for whatever I set out do every month. By writing these posts, if I make you feel inspired to pursue your goals, I will be happier.

-- Anonymous

Copy Detail

30 days will make you do all the prep work needed. Then you can actively begin to invest more time on a particular habit/goal. After 30 days, you can set more challenging goals based on the progress.

-- Anonymous

Copy Detail

Work hard with honesty. Life is too short to go it waste. Make your life meaningful, break your ego, forgive quickly, live truly, laugh loudly, have faith in self and never avoid anything which makes you smile.

-- Anil Sinha

Copy Detail

I am taking baby steps with financial planning. So far I have decided to implement the below two tips.

-- Anonymous

Copy Detail

Imagine, some stalker is provoking you. He seeks happiness in plainly irritating you by his actions. Your first thought offers you an exciting way to react to that stalker. It says let’s get down to the business and show the real you. So you end up reacting to a useless person in the entire planet.

-- Anonymous

Copy Detail