In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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A person who never made a mistake never tried anything new.

-- Albert Einstein

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You can’t reach good ends through evil means, because the means represent the seed and the end represents the tree.

-- Vijayaraj

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One Small Positive Thought in the morning can change your whole day.

-- Ayshu

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Preparing a healthy breakfast

-- Anonymous

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I have also managed to write article every week day. If you see below I have been consistent throughout in this habit. I have written less than 800 words only for few days.

-- Anonymous

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