In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Have self respect.. Never allow anyone to be your priority while allowing yourself to be their option.

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The only thing that overcomes hard luck is hard work.

-- Harry Golden

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You don’t have to be ready to recover; you need only to be willing.

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Yes, I am a failure…And I don’t know how to react, but I am happy because I know how to RE-ACT.

-- Sakshi Drishya

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You gotta make it a priority to make your priorities a priority.

-- Anonymous

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