In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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Ten thousand fools proclaim themselves into obscurity, while one wise man forgets himself into immortality.

-- Vijayaraj

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‘Bad Habits No More: 25 Steps to Break Any Bad Habit’ is a step by step mini guide to overcome a bad habit. I love how the 25 steps explain the various stages we have to undergo when undoing a habit. I can easily relate myself to the steps explained in the book.

-- Anonymous

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A dream of a nation where all our gifts and resources are held not for ourselves alone, but as instruments of service for the rest of humanity; the dream of a country where every man will respect the dignity and worth of the human personality.

-- Ayshu

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There is nothing in the world so easy to explain as failure – it is, after all, what everybody does all the time.

-- Susanna Clarke

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The inevitability of success grows with every second of hard work put towards its accomplishment. – Joseph Maelane

-- Anonymous

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