In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

Quotern

In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

Copy

Recommended for You ...

REACH for success! Respect Effort Attitude Cooperation Honesty.

-- Ayshu

Copy Detail

Following these simple methods for 10 minutes each day, have made me clear half of the inbox. I am happy.

-- Anonymous

Copy Detail

Whatever your life’s work is, do it well! A man should do his job so well that the living, the dead and the unborn, could do it no better!

-- Vijayaraj

Copy Detail

Every young man would do well to remember that all successful business stands on the foundation of morality.

-- Anonymous

Copy Detail

Clean my personal email account inbox by setting a timer for 10 minutes each weekday.

-- Anonymous

Copy Detail