In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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When you think about your heritage, you think about toughness and hard work.

-- Jeff Garcia

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Anonymous

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Drugs are merely the most obvious form of addiction in our society. Drug addiction is one of the things that undermine traditional values.

-- Anonymous

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I can’t imagine a person becoming a success who doesn’t give this game of life everything he’s got.

-- Walter Cronkite

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If you cannot do great things, do small things in a great way. – Napoleon Hill

-- Ayshu

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