In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

-- Anonymous

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So, I get easily exhausted. Hence exercise seems to be a daunting task now. There are simply too many things that need my focus and attention and I couldn’t cope up with all.

-- Anonymous

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Still I need to come up with 3 more tips before the end of this month. I should also implement them every month without fail.

-- Anonymous

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We must get to the point in our lives. What is the point? To become a new kind of man or woman, having inner command and outer excellence.

-- Anonymous

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Sin in the world destroys people’s lives through lust, sickness, and addiction.

-- Sunday Adelaja

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As I already mentioned, this ‘goals progress’ posts are mainly to motivate me and make me feel accountable for whatever I set out do every month. By writing these posts, if I make you feel inspired to pursue your goals, I will be happier.

-- Anonymous

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