Do you always make your decision based on what other think about you? Then take this is a life killing bad habit. People who value others opinion too much often live life for others. They will depend on others for their life happiness. It is not a healthy way to lead life.

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Do you always make your decision based on what other think about you? Then take this is a life killing bad habit. People who value others opinion too much often live life for others. They will depend on others for their life happiness. It is not a healthy way to lead life.

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

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