Time to wind up. I have shared my progress. How are you doing with your goals? What is your progress? Share it in the comment section.

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Time to wind up. I have shared my progress. How are you doing with your goals? What is your progress? Share it in the comment section.

-- Anonymous

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Without habits, our brain will be overloaded with millions of decisions it has to make each day. Habits are activities we do subconsciously. Sometimes we don’t even know that we do certain things each day because it is ingrained in our mind so deeply. Our brains don’t wait for our conscious decision any more.

-- Anonymous

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So if you want to keep yourself happy each day, you need to focus on the 20% of events that’s triggering you to be unhappy. If you focus on that and manage to resolve it, then you are done.

-- Anonymous

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Only true love can fuel the hard work that awaits you.

-- Tom Freston

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I worked out sincerely for a month and my weighing scale didn’t drop a bit. That’s another factor which lowered my enthusiasm towards exercise.

-- Anonymous

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Excellence is rarely found, more rarely valued. – Johann Wolfgang von Goethe

-- Ayshu

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