Time to wind up. I have shared my progress. How are you doing with your goals? What is your progress? Share it in the comment section.

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Time to wind up. I have shared my progress. How are you doing with your goals? What is your progress? Share it in the comment section.

-- Anonymous

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Most things break, including hearts. The lessons of life amount not to wisdom, but to scar tissue and callus.

-- Wallace Stegner

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Hard work makes us better people and helps our communities flourish.

-- Joe Lonsdale

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I have been struggling with one of my bad habit ‘Binge eating’. If you have a look at my monthly goals, I have been trying to keep myself fit. As part of keeping fit, I want to eat healthy, and have been following good routines for the past two months.

-- Anonymous

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I don’t believe in failure. It is not failure if you enjoyed the process.

-- Oprah Winfrey

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For example, when I started to exercise, I don’t know what to do, but I want to reduce my weight and stay fit. I don’t know what exercise I should do, how long to do and when to change the exercise routine etc…

-- Anonymous

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