That one thought was the game changer. It either made my day or broke my day. In most of the cases later happened.

Quotern

That one thought was the game changer. It either made my day or broke my day. In most of the cases later happened.

-- Anonymous

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Mindless eating is consuming food without the awareness of hazards it can create to health in the long run. Consistent eating of junk foods is the easiest way to pile up weight.

-- Anonymous

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

-- Anonymous

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A clever person solves a problem. A wise person avoids it.

-- Ayshu

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You may not even know that you are doing certain things that are stopping you from achieving what you want. You need to take a closer look on your life to figure out those habits and replace them with good ones to make progress.

-- Anonymous

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The first failure will most likely make you quit the habit instead of analysing why we failed and what are the things we need to improve in order to succeed.

-- Anonymous

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