Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

Quotern

Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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The first failure will most likely make you quit the habit instead of analysing why we failed and what are the things we need to improve in order to succeed.

-- Anonymous

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When our mind begins to react to any situation, the first few minutes are the most crucial moments. We make decisions based on what we feed to our mind on those initial few minutes. What follows after that is just a manifestation of those first five minutes.

-- Anonymous

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Life is a succession of moments. To live each one is to succeed.

-- Corita Kent

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The initial journey towards sobriety is a delicate balance between insight into one’s desire for escape and abstinence from one’s addiction.

-- Debra L. Kaplan

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Action is the foundational key to all success.

-- Pablo Picasso

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