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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.
-- Anonymous
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There is no shortcut for hard work that leads to effectiveness. You must stay disciplined because most of the work is behind the scenes.
-- Germany Kent
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Addiction is a scary disease. Please, don’t be ashamed to ask for help. You can always fight it.
-- Unknown
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The opposite of addiction is not sobriety, but the human connection.
-- Johann Hari
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Finish off 90 days exercise challenge.
-- Anonymous
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I’ve begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.
-- Chaim Potok
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