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If you want to be powerful, make education your top priority.
-- Anonymous
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This is another technique which you can use when you are on the verge of committing the crime…i.e. the moment you are about to give up your self
-- restraint.
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You feel good if you’ve done hard work. You sleep better. You get stuck in your head if you have too much time to think. – Ryan Gosling
-- Anonymous
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To break a habit, will power alone is not sufficient. We need proper planning and strategy to come out of a habit. Also, Scott explains clearly that this book is not for the people who has an serious addiction problem. It is for those who want to change simple bad routines which we do every day knowingly. I like the openness with which the author explains all these. There is no false claim in the book.
-- Vijayaraj
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When you’re down in the hole, when that moment comes, it’s really okay to feel bad for a little while – give yourself time to mourn what you think you may have lost – but, then, here’s the key: Learn from every mistake.
-- Oprah Winfrey
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So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.
-- Anonymous
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