In my case, I need to reduce 2 kg. To achieve that, I should stop eating junk. Hence, I prepared myself to avoid unhealthy foods.

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In my case, I need to reduce 2 kg. To achieve that, I should stop eating junk. Hence, I prepared myself to avoid unhealthy foods.

-- Anonymous

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I relax my eating during weekends and would indulge on cheat meals.

-- Anonymous

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We all have a specific bad habit we’d like to break. Odds are, you’ve tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it’s too difficult to do.

-- Vijayaraj

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Every accomplishment begins with the decision to try.

-- Anonymous

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Because doing an action at the rim of our choices is a lot different from doing something knowing fully well what the consequences are. Even though we make the mistake out of weakness, we deep down know that we are accountable for it.

-- Anonymous

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I want to write down everyday expenses on a note.

-- Anonymous

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