Goal: Take kids out on every weekend.

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Goal: Take kids out on every weekend.

-- Anonymous

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Patience is a key element of success.

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Never give up. Miracles happen every day!

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

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Also, exercise is a physically demanding activity, so I find it very hard to sustain the habit each day.

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Everything is valuable only in two situations; first, before getting it, second after losing it. In between, we don’t realize…

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