Goal: Take kids out on every weekend.

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Goal: Take kids out on every weekend.

-- Anonymous

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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

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Self motivation is key. You won’t be successful without it.

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Find them on social media profiles and follow them. Go to online forums and listen to their words. At least print out their picture and stick it into your room.

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As soon as your mind engages in a decision-making process, don’t jump on the first thought. That’s where you go wrong. Take a couple of minutes at least to decide upon your course of action.

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Effective networking isn’t a result of luck – it requires hard work and persistence.

-- Lewis Howes

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