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How many books have you read after you stepped out of the academic world?
-- Anonymous
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It’s all about the hard work, knowing your strengths and weaknesses. You work on what you know you can do best. I have speed.
-- Caster Semenya
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Success is liking yourself, liking what you do, and liking how you to it.
-- Anonymous
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I have successfully built the exercise habit for the past 90 days. However, I am very inconsistent when it comes to what I eat. I easily indulge in binge eating and end up nullifying the effect I created via exercise. Unless I mind what I eat, I tend to remain the same.
-- Anonymous
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Everybody smokes! Models, actresses, everyone! Don’t they realize that it’s gross? I understand it’s an addiction, but it still pains me to see my friends do it.
-- Kirsten Dunst
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It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.
-- Jillian Michaels
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