I stop eating junks on weekdays as much as possible

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I stop eating junks on weekdays as much as possible

-- Anonymous

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Hope you all had a productive June month. It has been three days since July started, and time to recap what I did on June and how to improve areas that didn’t work.

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My advice is to have a proper plan before you set out to work on that habit.

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Try again. Fail again. Fail better.

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Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.

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