I stop eating junks on weekdays as much as possible

Quotern

I stop eating junks on weekdays as much as possible

-- Anonymous

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Imagine a yummy piece of cake starting at you from a plate. Your inner voice nudges to eat it. Your mind justifies it. After all, it is just a piece of cake. Nothing will happen to your diet by eating a piece. After all, this is your friend birthday party and you should eat a cake, otherwise, it will be considered as offending your friend.

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

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Your decisions reveal your priorities.

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A dream of equality of opportunity, of privilege and property widely distributed; a dream of a land where men will not take necessities from the many to give luxuries to the few;

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It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.

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