This 5-min rule is applicable for all sorts of events we face each day. It could be as trivial as choosing a dress or something crucial like choosing a life partner. Everything begins with one decision. What follows rest are just supporting arguments to convince your mind.

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This 5-min rule is applicable for all sorts of events we face each day. It could be as trivial as choosing a dress or something crucial like choosing a life partner. Everything begins with one decision. What follows rest are just supporting arguments to convince your mind.

-- Anonymous

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen.

-- Anonymous

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When you can stop, you don’t want to, and when you want to stop, you can’t. That’s an addiction.

-- Luke Davies

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If you are looking for a short book to understand what it needs to stop a bad habit, I would recommend it highly.

-- Anonymous

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Breakthrough does not only come from hard work, but with consistency in working hard.

-- Anonymous

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