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Writing down the goals here, and making me accountable for it, is the single most reason why I am able to focus on my goals, when my work threw me up off-guard. Also, when I face tough time, it is okay to slip, but what matters most is how quickly I should regain the balance. These are the valuable lessons I learnt this month
-- Anonymous
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For instance, in my case, I want to reduce my weight. So, I need to control myself from eating junk foods. My goal was to reduce 2 kg for each month.
-- Anonymous
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Above are some of the common bad habits. If you are struggling in your life now and wonder why you are not able to be successful like others, revisit your habits. It is a good place to start.
-- Anonymous
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I hope June is treating you all well. Before a blink of an eye, half month has already gone. Time is running very fast.
-- Anonymous
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If I have no goal to reduce my weight, what will I do on days when I don’t want to wake up early and do my exercise?
-- Vijayaraj
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So at present I am at 87th day of the overall challenge. Still, three days to finish off the rest of the workouts. I am very happy with the progress. Though I didn’t finish the goal completely I stick to it more than 80% of the time. That’s something.
-- Anonymous
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