There were four weekends on June 2016. Me and kids went out three weeks and had fun time. It was very refreshing compared to the busy weekdays. More than kids, to be honest, I loved the outing time.

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There were four weekends on June 2016. Me and kids went out three weeks and had fun time. It was very refreshing compared to the busy weekdays. More than kids, to be honest, I loved the outing time.

-- Anonymous

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This is another technique which you can use when you are on the verge of committing the crime…i.e. the moment you are about to give up your self-restraint.

-- Vijayaraj

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There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.

-- Dalai Lama XIV

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To prevent me from giving up even this small habit, I also planned out the below things before I began this 5-minutes writing challenge.

-- Anonymous

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What hurts you today, makes you stronger tomorrow.

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If I have no goal to reduce my weight, what will I do on days when I don’t want to wake up early and do my exercise?

-- Vijayaraj

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