I will not feel deprived when I turn down junk food. I will feel empowered that I made the healthy choice.

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I will not feel deprived when I turn down junk food. I will feel empowered that I made the healthy choice.

-- Vijayaraj

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I can’t imagine life without you.

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Life is a succession of lessons which must be lived to be understood. – Helen Keller

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Weight loss does not begin in the gym with a dumb bell; it starts in your head with a decision.

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Friends are the roses of life pick them carefully and avoid the thorns.

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Cousins! Remembering the things we did together as kids, puts a smile on my face and happiness in my heart. As we grow up, even if we don’t see each other or speak often, those memories always keep us in touch.

-- Vijayaraj

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