I will not feel deprived when I turn down junk food. I will feel empowered that I made the healthy choice.

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I will not feel deprived when I turn down junk food. I will feel empowered that I made the healthy choice.

-- Vijayaraj

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Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.

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Be so positive that negative people don’t want to be near you.

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Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. – Muhammad Ali

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Courageous men never lose the zest for living even though their life situation is zest less; cowardly men, overwhelmed by the uncertainties of life, lose the will to live.

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Weight loss is a side effect of healthy life style.

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