That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and helped me to stay happy. This Simple, 5-min habit is applicable to every aspect of life. You can apply it to every decision-making process. Thereby, you can prevent yourselves from being the victim of daily events that can ruin your day in a matter of minutes.

Quotern

That’s when I started to practice the 5-Minute habit. It dramatically changed my way of handling daily events and helped me to stay happy. This Simple, 5-min habit is applicable to every aspect of life. You can apply it to every decision-making process. Thereby, you can prevent yourselves from being the victim of daily events that can ruin your day in a matter of minutes.

-- Anonymous

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

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Nothing is impossible; the word itself says I’m possible!

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No matter what you choose to do in life you cannot succeed without hard work and persistent efforts.

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Life is like a play: it’s not the length, but the excellence of the acting that matters.

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You wake up every morning to fight the same demons that left you so tired the night before. – Unknown

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