Failures are made only by those who fail to dare, not by those who dare to fail.

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Failures are made only by those who fail to dare, not by those who dare to fail.

-- Anonymous

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The key to overcoming the fear of failure is to realize that if you don’t attempt it, you have failed by default. If you don’t at least try, you have already failed.

-- Anonymous

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Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected. –

-- Steve Jobs

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This is the next technique I used to remind myself of why I started my journey and why should I restrict myself on eating.

-- Anonymous

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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.

-- Vijayaraj

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For instance, if the rewards can’t get rid of my desire to gobble pizza and if my will power is about to break anytime, then I bargain to myself to reduce the damage.

-- Anonymous

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