Good vibes happen on the tides

Quotern

Good vibes happen on the tides

-- Vijayaraj

Copy

Recommended for You ...

132. You don’t really know someone until you say no to them.

-- Vijayaraj

Copy Detail

In the first column write down the first thought that triggers the negative emotions. For example, one of your friends gets a well-paying job and this triggers a negative thought that you have lost the job and you won’t get such a job again. Write this in the first column.

-- Vijayaraj

Copy Detail

Now is the time to lift our national policy from the quicksand of racial injustice to the solid rock of human dignity.

-- Vijayaraj

Copy Detail

In the fourth column, write down all the benefits you will attain if you apply your logical response for that negative emotion.

-- Vijayaraj

Copy Detail

We all have that one friend who always gives the best relationship advice but is still single.

-- Vijayaraj

Copy Detail