I’ve made it a priority to practice self-care so that I never lose my fight or drive to inspire change for others.

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I’ve made it a priority to practice self-care so that I never lose my fight or drive to inspire change for others.

-- Anonymous

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In the course of my weight loss journey, I learned few techniques on how to control myself from getting back to the old eating habits. These techniques can be used in any area of life if you wish to improve your self-control.

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Success has always been a great liar.

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We must learn to live together as brothers or perish together as fools.

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