I do the very best I know how, the very best I can, and I mean to keep on doing so until the end.

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I do the very best I know how, the very best I can, and I mean to keep on doing so until the end.

-- Anonymous

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Goal: Outline the book

-- Anonymous

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From focusing one habit at a time to identifying our goals, the book explains various topics like creating deadline to see the progress, keeping ourselves accountable for the habit. There are plenty of challenge we need to face when we try to quit a habit. All are clearly explained in the book with feasible solutions to overcome it.

-- Anonymous

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Be thankful for what you have. Work hard for what you don’t have. – Unknown

-- Unknown

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If you can’t find an opportunity, create your own.

-- Anonymous

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Vijayaraj

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