I always thought I was naturally gifted to have a lean body. But pregnancy changed everything. Two back to back C-section deliveries took a toll on my health. Thanks to the abnormal hormonal changes for letting me know my deep love for junk foods.

Quotern

I always thought I was naturally gifted to have a lean body. But pregnancy changed everything. Two back to back C-section deliveries took a toll on my health. Thanks to the abnormal hormonal changes for letting me know my deep love for junk foods.

-- Anonymous

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Don’t make me walk when I can fly.

-- Ayshu

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Let’s go back to the same pizza example. If I am not able to rely on my self-control anymore, I will tell myself that, if I let go of the pizza now, I can get the mobile pouch [Tempting rewards] that I have been eyeing for a long time.

-- Anonymous

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Hunger for excellence. Continuously seek inspiration to make your work better. – Cory Trepanier

-- Ayshu

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Hard work is painful when life is devoid of purpose. But when you live for something greater than yourself and the gratification of your own ego, then hard work becomes a labor of love.

-- Steve Pavlina

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Scott has covered all these areas with personal anecdotes. He has also given few useful tools which we can use to track this habit challenge.

-- Anonymous

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