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Sometimes I regret being nice, apologizing when I didn’t do anything wrong, and for making unworthy people a priority in my life.
-- Anonymous
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The inevitability of success grows with every second of hard work put towards its accomplishment.
-- Joseph Maelane
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I am convinced now that virtually every destructive behaviour and addiction I battled off and on for years was rooted in my insecurity.
-- Beth Moore
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The above are few examples of well ingrained habit. We don’t think twice before switching off a TV if you don’t watch it any longer. Decision making is entirely skipped and we do it without being aware of doing it.
-- Anonymous
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That’s when I realized the importance of self-control.
-- Vijayaraj
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Scott has explained all the essential problems we will face when we try to stop a bad habit with his own personal case study. He also offers suggestions on how to overcome each challenge with an example from his own life when he tried to undo his habit of cell phone addiction. The points explained in the book are not only to stop the habit, it is the same points we need to ensure while building any new habit.
-- Vijayaraj
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