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I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?
-- Anonymous
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Recovery is an ongoing process, for both the addict and his or her family. In recovery, there is hope. And hope is a wonderful thing. – Dean Dauphinais
-- Dean Dauphinais
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Addiction begins with the hope that something ‘out there’ can instantly fill up the emptiness inside.
-- Jean Kilbourne
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You cannot solve a problem from the same consciousness that created it. You must learn to see the world anew. – Albert Einstein
-- Albert Einstein
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Excellence always sells. – Earl Nightingale
-- Ayshu
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