I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

Quotern

I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

Copy

Recommended for You ...

Hard work is damn near as overrated as monogamy.

-- Huey Long

Copy Detail

Fear of failure and fear of the unknown are always defeated by faith. Having faith in yourself, in the process of change, and in the new direction that change sets will reveal your own inner core of steel.

-- Anonymous

Copy Detail

There’s no escalator – there’s only staircases to success. There is no substitute for hard work.

-- Lilly Singh

Copy Detail

It doesn’t matter how slowly you go – as long as you don’t stop!

-- Confucius

Copy Detail

Fear of failure is a far worse condition than failure itself, because it kills off possibilities.

-- Michael Eisner

Copy Detail