I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

Quotern

I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

Copy

Recommended for You ...

It tells the importance of prioritization. I am firm believer of Pareto principle. Instead of investing our time and effort in all areas, we can simply focus our energy on the 20% which can instantly double our outcomes.

-- Anonymous

Copy Detail

Hard work makes you feel good because you have accomplished something.

-- Alcurtis Tumer

Copy Detail

Once you clearly understand the consequences of your decision, then decide.

-- Anonymous

Copy Detail

The first thing in the human personality that dissolves in alcohol is dignity.

-- Anonymous

Copy Detail

Injustice to anywhere is a threat to justice everywhere.

-- Ayshu

Copy Detail