I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

Quotern

I have been trying to build up an exercise habit in my schedule. Till now, I am struggling to make it a daily habit. If you remember, I am doing a 90-day challenge for exercise; even then, I am struggling to do it every day. Sometimes, I simply don’t feel like doing it. I know how rewarding it would be to do exercise daily. Even then, I refuse to do it. I don’t do it with an ease. Where am I failing?

-- Anonymous

Copy

Recommended for You ...

I do not think that there is any other quality so essential to the success of any kind as the quality of perseverance. It overcomes almost everything, even nature. –

-- Anonymous

Copy Detail

Without hard work, nothing grows but weeds.

-- Anonymous

Copy Detail

In order to succeed, your desire for success should be greater than your fear of failure.

-- Bill Cosby

Copy Detail

What is an addiction, really? It is a sign, a signal, a symptom of distress. It is a language that tells us about a plight that must be understood.

-- Alice Miller

Copy Detail

Improving our national intelligence capabilities should remain a top priority and a continual process.

-- Anonymous

Copy Detail