Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

Quotern

Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

-- Anonymous

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Recovery is an ongoing process, for both the addict and his or her family. In recovery, there is hope. And hope is a wonderful thing. – Dean Dauphinais

-- Dean Dauphinais

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Life is a very complex interplay of various factors and there has to be acceptance of the risks inherent in coping with it and yet keep moving on.

-- Ayshu

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Hard work is like stairs and luck is like a lift, sometimes the lift may fail but stairs will always take you at the top.

-- Ritu Ghatourey

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However, all my exercise routine turned dismal because of my lack of control over the food that I ate. It dawned on me that if I need to see results I need to control myself from foraying food each time like the one who didn’t eye it for weeks.

-- Anonymous

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The way to get started is to quit talking and begin doing.

-- Vijayaraj

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