Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

Quotern

Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

-- Anonymous

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Alcoholism is above all a disease of denial.

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To understand what works: When you stay accountable to your work, you will learn to find a solution for each issue that prevents you from finishing it. You will learn what actions are working and what is stopping you.

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I want to write down everyday expenses on a note. In short, I want to track where the money is going.

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What matters is this: being fearless of failure arms you to break the rules. In doing so, you may change the culture and just possibly, for a moment, change life itself.

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