Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

Quotern

Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

-- Anonymous

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I am also doing well on my second goal to write 800 – 100 words each day. So far I have accomplished this goal on every weekday. So I am glad on this as well.

-- Anonymous

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We bust build dikes of courage to hold back the flood of fear.

-- Ayshu

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Survival is nothing more than recovery.

-- Dianne Feinstein

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Organize photo albums on a hard disk

-- Anonymous

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When we build a new habit, it is essential that we need to eliminate the decisions that we have to make every day if we should sustain the habit. Otherwise, we will drain our energy and willpower in the decision making itself, leaving us with nil energy to actually do something about our habits.

-- Anonymous

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