Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

Quotern

Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

-- Anonymous

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Addiction makes you blind to your reality.

-- Unknown

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In case, if I eat the pizza now, then I need to do 50 more push-ups [hard punishments] on tomorrow workout. Obviously, If I tempt myself with a rewarding gift, I will give up the evil pizza.

-- Anonymous

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Write 800 to 1000 words every weekday

-- Vijayaraj

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Whenever an evil thought strikes me and wants me to let go of my body goals, I take a moment to browse through the profile of those inspiring people who has made me embark my own journey in the first place.

-- Anonymous

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Don’t be afraid of failure; be afraid of petty success.

-- Maude Adams

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