Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

Quotern

Suddenly a problem at my personal end made me toss up everything and begin binge eating again. I chose this book mainly to see if I can get any valuable suggestion in stopping this habit.

-- Anonymous

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Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.

-- Bruce Lee

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Most obviously I would want to sleep on the bed telling some excuses. Have a goal that clearly tells why you want to form a particular habit. This will keep you focused and help you to accomplish the task which you set out to do.

-- Anonymous

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Before learning the techniques, it is essential to understand that why do you want to exercise self-control over something and what are your goals.

-- Anonymous

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The highest reward for a man’s toil is not what he gets for it but what he becomes by its.

-- John Ruskin

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We truly believe with hard work, dedication and perseverance, we can become the best at what we do. No one wants to become mediocre.

-- Andy Biersack

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